3.1A.1 Mapping In Your Own Life
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Question 1 of 5
1. Question
What did you learn from mapping?
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Question 2 of 5
2. Question
What did you notice about the first downward spiral or vicious cycle (the connection between what you do and how you feel)?
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Question 3 of 5
3. Question
What did you notice about the second downward spiral or vicious cycle (did any problems develop or get worse)?
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Question 4 of 5
4. Question
What was challenging about mapping? Identifying what happened? Identifying feelings? Identifying actions?
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Question 5 of 5
5. Question
What more would you like to learn about mapping?
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