6.1.1 Getting Active in Your Own Life
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Question 1 of 4
1. Question
What was your experience of practicing the skill of activity selecting, structuring, and scheduling?
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Question 2 of 4
2. Question
What more would you like to learn about this topic? Don’t forget to look at the FAQs from other Alma moms and reach out to your Alma trainer with any additional questions.
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Question 3 of 4
3. Question
In what ways do you think these skills could be a benefit for you?
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Question 4 of 4
4. Question
In what ways do you think practicing these skills could be challenging?
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