6.1.1 Getting Active in Your Own Life - Renee Crown Wellness Courses

What was your experience of practicing the skill of activity selecting, structuring, and scheduling?

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What more would you like to learn about this topic? Don’t forget to look at the FAQs from other Alma moms and reach out to your Alma trainer with any additional questions.

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In what ways do you think these skills could be a benefit for you?

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In what ways do you think practicing these skills could be challenging?

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